Our Vision

To support the lives of adults by transforming body, health, fitness and mind in order to lead by example and have a dramatic impact on all Aussie Kids to live a healthier, safe, happy & fun fulfilling childhood. Through this process of leadership and being a Helfi Hero, together we create the next generation of the healthiest nation in the world.

199 Logan Road, Woolloongabba

0411 423 038

[email protected]

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Helfi Commandments

​We are here to help you reach your goals by guiding and supporting you 24/7.

​We are happy to listen to you and are willing to understand your story.

​We value your loyalty and will never increase your rate as long as you are loyal to us.

​​​We will look after your body as if it is our own by correcting your posture and technique even during our own training time​.

We only attract happy, friendly, and likeminded people, because that is who we are​.

We will take the time to make you feel at home and comfortable with all our equipment, staff and clients​.

We welcome all ages, genders, shapes, sizes, and cultures. Free of judgement.

We are professional in what we do but we never see it as a chore. We live and breath it and this shows in how we welcome and accept you into our home​.

We are here to assist you inside and outside of the gym.

We refuse to have clients and team members who are egotistic, unreliable, and irresponsible​.

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Why train at Helfi?

 We understand that not everybody likes to exercise at a 24 hour gym, that's why our friendly, mature and sensible team of Personal Trainers at Helfi Addiction 24/7 Fitness Centre have changed the way 24 hour gyms are run in Brisbane.  

Firstly, we are staffed from 7:30am-10am and then 3pm-7pm most weekdays, so that you can access us for help when it suits you. We have equipped our 24 hour gym with functional cardio and resistance equipment so that we can tailor for you a unique style of fun and engaging fitness session, while complimenting your preferences  and dislikes that gets the most out of your training.

Because of our Wholistic approach to health and fitness, we also help guide you with a successful healthier nutrition system and can offer you a fitness system and framework for additional support, motivation and accountability should you seek it.

​All this makes for a really positive and refreshing  change to your fitness environment.

Helfi Addiction 24/7 Fitness Centres is a local family and community friendly professional 24 hour gym and personal training fitness business based in Brisbane, Queensland.

It is our main motivation to provide you with the most professional, sensible and personalised health and fitness training environment and service built upon mature correct advice, motivation and support, to ensure you lead a healthier, fitter, and more active lifestyle.

Through these positive actions, you too can inspire more Aussie kids to curb the growing concern of our next generation of Aussie kids from continuing to become the most unhealthy generation in the world.

​Given our holistic approach to health and fitness, our primary focus is to sensibly guide you with proven health and fitness systems that can successfully integrate balance into your daily life so that you can make beneficial choices in all areas of your life that are comfortably achievable and sustainable for the rest of your life.

We love that we have a really good balance of clients from all walks and  backgrounds of life.

Because of our friendly, mature and sensible team of Personal Trainers at Helfi Addiction 24/7 Fitness Centres, our 24 hour gym environment, as well as our personal training services, suit both ladies and gentlemen of all ages - from stay at home and working mummies/daddies, to women/men of all ages, no matter how fit/unfit, overweight/lean you are, we have the most wonderful and embracing group of clients Brisbane has to offer. 

So, no matter what your background or where your fitness level starts from, you will feel extremely comfortable not only with our team, but also with all the other respectful clients we have - no off putting egos here!!!  

Whether you want to improve your cardio, strength, stability, core conditioning, or change the shape of your body, our 24/7 gym can offer you the best place in Brisbane for it.