0411 423 038
199 Logan Rd
Woolloongabba

Helfi Addiction 24/7 Fitness Centre can offer your corporate organisation health and wellness programs that will help promote and create a healthier workplace.

​We can help put together an employee benefits program that is carefully tailored to the specific needs and goals of your workplace so that your team become more active healthier, happier and motivated in the work environment.

With many of our Personal Trainers originating from a successful corporate background, we understand the importance and what to do help gain better operational effectiveness and efficiency  by creating an active, fitter, healthier and more motivated working environment.

Tailored Corporate Solution

​We have found that the health and fitness organisational programs we design are a very effective way to add value to your employees.  

​As such, your organisation will dramatically benefit from one of our health and wellness programs.  An added improvement in elevated staff morale, motivation and teamwork is surely a great breakthrough for your organisation.

Our customized health and fitness corporate programs will meet your specific needs by focusing on team building requirements, business goals and  fitness levels of each individual.

It is exactly what we do, to work with your team to develop a fresh health and wellness program, incorporating new initiatives to stimulate increased participation and success rates in your workplace.

If you are seeking a way to encourage more motivated, fit, healthy, and productive staff that can work effectively as a team, let Helfi Addiction 24/7 Fitness Centre lead the way by working closely with our qualified personal trainer.

​We are experts in implementing highly passionate and effective health and fitness programs that you will benefit from.  So, let us show you how we can customise a corporate fitness program for your workplace.

Helfi Work & Lifestyle Rebalance Workshop

Helfi Addiction 24/7 Fitness have some amazing charismatic and soul motivating speakers that can provide information workshops to you on how your employees can sensibly keep active and healthy lifestyles with a better work home balance.

We can cover for you any of the following topics which can also be modified for your audience:

• Benefits of helfi exercise
• Situational self defence
• Prevent falling into exercise myth traps
• Injury risk minimisation and prevention
• Exercise modifications and work arounds for staff with health issues
• Resistence vs Cardio to get fit
• Kick start solutions 
• Helfi nutrition, lifestyle and fitness
• Correct posture in work and at the gym
• Helfi Workplace workouts
• Motivation for performance
• Psychology of success
• Mobility, flexibility and Stretching
• Importance of nutrition and hydration
• The power of rest, sleep and recovery.