​24 Hour Gym Woolloongabba

​Do you like the idea of having your own 24 Hour Gym that offers you a great safe, happy, and no ego environment, so you can enjoy your workout anytime you get the chance?

Our expert team of Health and Fitness Professionals have created a gym culture where you feel right at home.

• A place where you don't have to worry about the headache of trying to figure out what type of workouts are best suited for your body and goals.
• A place where you get greeted and respected every time you walk in.
  
• A place where you feel supported, motivated and cared for, every step of the way.
• A place that is serviced by a team of sensible and mature Personal Trainers. 

By combining our state of the art functional equipment, in a large open floor space, with the professional coaching and direction you need, you now have the formula that will suit your training with your busy lifestyle and providing you with the systems needed to create accelerated, long lasting results.

Our local independent 24 Hour Gym, is the ideal health and fitness centre for you!​​

0411 423 038
199 Logan Rd
Woolloongabba

---

Meet Your Goals Faster With Our Range of Services

Gym Programs

At Helfi Addiction Fitness Centre we know that stepping into the gym can be scary. That's why we have qualified personal trainers who can tailor a gym program for your needs and goals. Learn More.

Specialised Training

Whether you are training for a special event, looking to join the forces, or even coming back from pregnancy, we can help you! Learn More. 

Nutrition Support

Don't ruin all your hard training you've completed in the gym with poor nutrition. If you're in need of nutrition support and assistance, we can help you! ​ Learn More. 

Personal Training

​​Accelerate your Health and Fitness results by having a more focused approach with one-on-one Personal Training.  Get the advice, coaching and guidance you need. Learn More. 

Pre/During/Post Natal

Health is important. Our Team have safely coached and personally trained dozens of ladies in pre, during and post-pregnancy. Learn more. 

Kids Gym

Our 24 Hour Gym is the first of its kind to structure an environment where kids and their parents can train at the same time. Learn More. 

Group Training

​Get the benefits of having a Personal Trainer to organise, support and motivate your workouts in our scheduled Group Personal Training Environment.  Learn More.

Injury Rehab Support

Our qualified sensible Personal Trainers will provide you the safest, most effective and well structured rehab exercise program. Learn More

---

Looking to get started? Start your 10 day trial from just $1

---

Reviews From Happy Helfi Addiction Customers

Lee - 57

“I have been working out and part of the Helfi Addiction family for a year now; I do the group classes four days per week and some personal training. In this time, I have become fitter and stronger, lost some weight and feel much more limber. It is a whole lot easier getting out of bed these days. I am very happy with how all the instructors encourage me to work out without being over the top and pushy. They are always happy to modify exercises if I am having any difficulties and ensure that my form is clean and I am able carry out my routines without fear of injury. The gym is very family orientated and welcoming and I have made great friendships both now and into the future with all of their fitness professionals. I am a 57-year-old so for me I needed a gym that would suit me and understand my age-related needs, and work with me to manage and overcome some of those issues. The team at Helfi Addiction meet all my needs and are an awesome team”
Lee E. - 57

​I am an active individual that wants to stay healthy and be ready to say "yes!" to any activities and adventures that present themselves. The first thing that struck me about Helfi Addiction Gym was the friendly staff there. Staff were welcoming, helpful and ready to assist without ever being intrusive. It soon became clear that this was the perfect gym environment for me to train in. I later engaged one of the Gym's Personal Trainers to help me to work toward both my short term and long term fitness goals. To date, I am very happy with the progress I have made with their assistance. I now have the confidence to set out on my next couple of big adventures!! Cycling from Prague in Czech Republic to Dresden in Germany; Hiking the Inca Trail in Peru and running across Easter Island in the southeastern Pacific Ocean"

Victor - 53

Jac - 36

​"Since signing up with the Helfi team 6 years ago, I have been the healthiest, happiest and most energetic version of myself ever - despite two kids under 3! In this time, I have worked with Helfi Joe and the team, initially to lose a few stubborn kg's and tone up, then through both of my pregnancies and post pregnancies. The classes and PT sessions are short and high intensity - perfect for a busy working mum, and I love the variety. I've been to many gyms in my time, and was bored of the usual classes that were 45-60mins in length. I wanted to challenge my body in a different way, get results, and feel like a valued member of the gym, where the trainers knew me well! I've done that thanks to the Helfi Team!"

Read More Great Reviews

---

Meet the Helfi Fitness Professionals

Helfi Josie

Helfi Libby

Helfi Tracy

Helfi Darren