24 Hour Gym WoolloongabbaDo you like the idea of having your own 24 Hour Gym that offers you a great safe, happy, and no ego environment, so you can enjoy your workout anytime you get the chance?
Our expert team of Health and Fitness Professionals have created a gym culture where you feel right at home.
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Our local independent 24 Hour Gym, is the ideal health and fitness centre for you!
0411 423 038 199 Logan Rd Woolloongabba |
Gym ProgramsAt Helfi Addiction Fitness Centre we know that stepping into the gym can be scary. That's why we have qualified personal trainers who can tailor a gym program for your needs and goals. Learn More.
Specialised TrainingWhether you are training for a special event, looking to join the forces, or even coming back from pregnancy, we can help you! Learn More.
Nutrition SupportDon't ruin all your hard training you've completed in the gym with poor nutrition. If you're in need of nutrition support and assistance, we can help you! Learn More.
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Personal TrainingAccelerate your Health and Fitness results by having a more focused approach with one-on-one Personal Training. Get the advice, coaching and guidance you need. Learn More.
Pre/During/Post NatalHealth is important. Our Team have safely coached and personally trained dozens of ladies in pre, during and post-pregnancy. Learn more.
Kids GymOur 24 Hour Gym is the first of its kind to structure an environment where kids and their parents can train at the same time. Learn More.
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Group TrainingGet the benefits of having a Personal Trainer to organise, support and motivate your workouts in our scheduled Group Personal Training Environment. Learn More.
Injury Rehab SupportOur qualified sensible Personal Trainers will provide you the safest, most effective and well structured rehab exercise program. Learn More
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I am an active individual that wants to stay healthy and be ready to say "yes!" to any activities and adventures that present themselves. The first thing that struck me about Helfi Addiction Gym was the friendly staff there. Staff were welcoming, helpful and ready to assist without ever being intrusive. It soon became clear that this was the perfect gym environment for me to train in. I later engaged one of the Gym's Personal Trainers to help me to work toward both my short term and long term fitness goals. To date, I am very happy with the progress I have made with their assistance. I now have the confidence to set out on my next couple of big adventures!! Cycling from Prague in Czech Republic to Dresden in Germany; Hiking the Inca Trail in Peru and running across Easter Island in the southeastern Pacific Ocean" |
Victor - 53
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Jac - 36
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"Since signing up with the Helfi team 6 years ago, I have been the healthiest, happiest and most energetic version of myself ever - despite two kids under 3! In this time, I have worked with Helfi Joe and the team, initially to lose a few stubborn kg's and tone up, then through both of my pregnancies and post pregnancies. The classes and PT sessions are short and high intensity - perfect for a busy working mum, and I love the variety. I've been to many gyms in my time, and was bored of the usual classes that were 45-60mins in length. I wanted to challenge my body in a different way, get results, and feel like a valued member of the gym, where the trainers knew me well! I've done that thanks to the Helfi Team!" |
Click The Gold Star Below Showcasing More Helfi Reviews
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